BLT The Original & the Best Home Alone Treat!
Complexity Easy
Time 5 min
Serves 1
Method Pan
Ingredients
A slice of decent bread
Drizzle of olive oil
Rocket leaves
3 cherry tomatoessliced
Two slices streaky bacon, cooked crispy
1 egg, fried
To cook
Grill the bread with the olive oil, top with the rocket, tomatoes and bacon slices, finish with the fried egg, delicious!
Nutritional Analysis
Energy 441 kcal
Protein 17 g
Fat 31 g
Iron 2 mg
Carbohydrate 25 g
Complexity Easy
Time 5 min
Serves 1
Method Pan
Ingredients
A slice of decent bread
Drizzle of olive oil
Rocket leaves
3 cherry tomatoessliced
Two slices streaky bacon, cooked crispy
1 egg, fried
To cook
Grill the bread with the olive oil, top with the rocket, tomatoes and bacon slices, finish with the fried egg, delicious!
Nutritional Analysis
Energy 441 kcal
Protein 17 g
Fat 31 g
Iron 2 mg
Carbohydrate 25 g